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Personal Branding Podcast

How to Become an Expert in Any Field with Josh Haynam

If you desire to up your game and be recognized as an expert in anything, then this episode s for you. My guest, Josh Haynam is the co-founder of  interact and he will walk you through simple and practical strategies on how to become an expert in any area with zero …

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Personal Branding Podcast

Tips for New Authors

18 Tips for New Authors 1. Write and write a great book or hire a ghostwriter 2. Invest in a professional editor 3. Start promoting your book Now 4. Read other related books on your theme 5. Join a network of writers and authors 6. Get a professional cover designer …

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Health Coaching

Why Mindful Eating is Key to Emotional Wellness

Have you ever thought about how often you make decisions about your food and how much time you spend eating every day? Because food is such a large part of your day, why not pay attention to it more when you sit down to eat? This is when mindful eating …